Oats Bhel

INGREDIENTS

• ½ cup quick cooking rolled oats
• ½ cup thin beaten rice (poha)
• ¼ cup puffed rice (murmura)
• ¼ cup finely chopped tomatoes
• 2 tbsp finely chopped coriander
• ½ small finely chopped onions
• 1 tbsp lemon juice
• Sat to taste
• Black pepper to taste
• ¼ cup finely chopped mint leaves
• ¼ cup finely chopped coriander leaves
• 1 garlic clove
• 1 tsp roasted chana dal
• 1-2 finely chopped green chilli
• A pinch of asafoetida (hing)
• 1 tsp lemon juice

STEPS

1. To make oats and poha sukha bhel, combine the oats, beaten rice and puffed rice in a deep non-stick pan and dry roast on a medium flame for 7 to 8 minutes or till they turn crisp.

2. Allow the mixture to cool completely and transfer it into a deep bowl.

3. Add the sukha chutney and all the remaining ingredients and mix well.

4. Serve the oats and poha sukha bhel immediately.