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Nutrition Dense Recipes

All of my recipes are designed with whole foods packed with vitamins, minerals, and antioxidants.

 

My recipes are perfect for those looking to improve their health, manage their weight, or just enjoy delicious food! I'd love to hear from you, so please contact me with any questions or feedback.

Cauliflower Basil Soup

Oats Bhel

186.5 Cal, P – 3.7g, Fats – 7.3g, Carbs – 28, Fibre – 3.9g

Quinoa Apple Salad

Oats Bhel

323.25 Cal, P – 10.12g, Fats – 16.92g, Carbs – 33.55g, Fibre – 6.85g

Paneer Tikka

Oats Bhel

170 Cal, P – 7.4g, Fats – 5.6g, Carbs – 24.4g, Fibre – 4.4g

Fruit Curd Salad

Oats Bhel

362 Cal, P - 7.4g, Fats - 9.2g, Carbs – 37.1g, Fibre – 11.1g

Oats Bhel

Oats Bhel

192 Cal, P – 6.75g, Fats – 3.35g, Carbs – 35.45g, Fibre – 3.5g

Bhel Puri

Oats Bhel

208 Cal, P – 6.9g, Fats – 1.5g, Carbs – 23g, Fibre – 4.9g

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